Welcome

Alma101 is a Community Interest Company that was created to deliver a range of training and therapeutic services, including but not restricted to:

Counselling

Hypnotherapy

Training

Group work

Workshops

Creative activities.

We intend that communities will benefit by:

An improvement in the wellbeing of community members who would otherwise struggle to access relevant support services.

Empowerment to achieve potential through increased confidence.

An enhanced capacity to enjoy satisfying and fulfilling relationships both personal and within the wider community.

Better tactics to cope with stress and reduce anxiety. Improved conflict management skills.

A reduction in the negative impact of social isolation and associated mental health issues.

A development of healthy coping mechanisms to deal with life challenges, such as; bereavement, relationship breakdown, parenting pressures, changes in physical and mental health.

Reduce social isolation and improve social cohesion by facilitating interactive and collaborative activities between people of a diverse age range and or a variety of social and cultural backgrounds.